What are the "Green Light" foods?
"Green Light" foods are the foods that you will be based on your diet if you are a revolutionary diet program Diet The Day Off. There are special fat-burning foods that tell your body to turn, "the storage of fat gene "The fat makes us win in the first place! If you instant access to the day diet you will find all the details you need to have to follow theProgram successfully, so that you can lose fat fast.
It is a simple system to follow
One of the great things about the "Green Light" food guideline method (besides the fact that it works so well) for so many people is that it is very easy to follow. There is no calorie counting, carb counting, counting or fat are involved. You need not to cause a food diary. Everything you need to do is your diet around the base of these special foods and you loseWeight.
What about the "day"?
The Day Off Diet is another element that makes even more effective. This element is what the food its name. Every 7th Day you are on the diet you get a "day in off of diets. On this day you can eat and drink what you want. In fact, you are encouraged to do just that, because it will help you lose weight faster!
How?
You will lose weight faster by eatinganything you want once a week, because this "pig" tag actually give your body a "calorie spike" that keep the metabolism, high. This is a great advantage to this diet in comparison to other diets that allow your body to hunger and to make it harder to lose weight. There is also a great psychological advantage of being able to satisfy your cravings every Saturday, most people (the choice for their "day" but you can choose every day.) This will help you with stickthe diet long term.
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