At first glance, the recipe can be very simple. And it is. It is designed to minimize carbohydrates as well as the caloric intake. Although some people comment on losing the cabbage soup diet, just as the water weight as to true fat loss compared, the soup can be effective only if it is done the right way.
The recipe for the cabbage soup diet is as follows:
- 6 large green onions
- 2 green peppers
- 1 or 2 cans tomatoes (diced or whole)
- 3 carrots
- 1 container (10 ounces or so) Mushrooms
- 1 bunch of celery
- Half a head of cabbage
- 1 package Lipton soup mix
- 1 or 2 cubes bouillon (optional)
- 1 48oz can V8 juice (optional)
Cooking soup
The soup is prepared for you by cutting the vegetables into small pieces. Is it in a pot and boil with the onion soup mix as the liquid base. V8 juice is also recommended. After cooking, let it simmer for a few minutes. You can use theCook until vegetables are soft, but if you want it chunky, you have the opportunity to heat after a few minutes. Some people have made different varieties of soup, an Indian twist to the dish by Curry. To give some people place different herbs like parsley or sage, it aromatic flavor.
The 7-Day Diet Plan
First Day
The first day is reserved for fruits. Any kind of fruit can be eaten, except bananas. The Dieter can be as much as souphow he or she wants together with the fruit. On the first day the water is the preferred drink although cranberry juice and plain tea (without any kind of sweetener) are also allowed.
Second Day
On the second day, vegetables, food of choice. You can eat them raw or cooked without calories or carbohydrate content. The diet restricts vegetables like beans, corn and peas. The diet suggests that in proportion as the cabbage soup dieter can muster. For dinner, the dieterthere is a baked potato with some butter. However, the dieter is not allowed any kind of fruit on the second day.
Third Day
The third day is the merger from day one and two. The dieter can be as much fruit and vegetables and the cabbage soup that day. But he or she is not allowed a baked potato.
Fourth Day
The dieter can eat as many as today should be eight bananas and milk (skim milk). The cabbage soup is still the main course however for allthree meals of the day.
Fifth Day
Beef is imported on that day, but only up to ten to twenty ounces and raw tomatoes can be eaten, but it should not exceed six tomatoes in all. Drink as much as eight glasses of water today. The cabbage soup intake can be reduced only once per day.
Sixth Day
The Dieter can eat as much beef and vegetables today. And your cabbage soup intake can only once per day.
Seventh-day --
On that day, brown rice is the first trulyCarbohydrate-rich foods that can be taken for a dieter. The soup should be taken once a day and fruit juices and vegetables are also advised part of the diet today.
See Also : Cleaners boris-halolas Cristinas talk about health Borishalolas’s Weblog
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