If you are looking for a comfortable start to your diet plan, according to the cabbage soup diet is a good way to lose any attempt to start-up weight.
It is said that a dieter could potentially lose between 10-20 pounds while sticking to the cabbage soup diet. Many favor this diet because you a soup that can be eaten at any time day or night to be prepared.
Low Calorie
The cabbage soup diet does not offer many calories, but allows a personto lose weight because they eat is usually not too much.
The soup looks like a pen, to ensure that the Dieter not experience hunger or the feeling of hunger.
Due to the low amount of calories consumed, the body, a dieter following the cabbage soup diet may experience some side effects. This could range from a feeling of weak cause drowsiness.
Only a week!
Some of the benefits of the cabbage soup diet are that a person can loseWeight on at high speeds. Dieters should know that the cabbage soup diet should be followed only for a week - it should not be adjusted as a continuous lifestyle choice.
If someone tries to have this type of diet stick for more than a week, she with a change in their general health and body. For example, in one of the days of the cabbage soup diet, only bananas and skim milk are allowed. This means that an intake of about 1000-1200 caloriesbe received.
It can not be overemphasized, as is not is a healthy way for more than a week to eat.
Here is a recipe for the cabbage soup diet:
Cabbage Soup Diet Recipe
Ingredients:
6 Large Green Onions
2 green peppers
1-2 cans diced tomatoes
1 bunch celery
1 package Lipton Onion Soup Mix
1-2 Cubes of Bouillon (if desired)
1 cabbage head
Directions:
1) Cut the vegetables into small pieces and cover with water, you can also use V-8 juice.
2) Boil the ingredients fast for 10 minutes.
To boil 3) Reduce and boil away the cabbage soup until all vegetables are soft.
4) Season the cabbage soup with salt, pepper, garlic powder, parsley, spices or whatever you want to add.
If after the cabbage soup diet, you should know some details.
No Stray!
It is also important to remember the fact that the cabbage soup> Diet works only if it follows exactly as it says, that is, "No Straying!"
· Day One allows you to view all of the fruit, eat except for bananas. You can eat only the cabbage soup and fruit for the first day. You can also drink unsweetened teas, cranberry juice and water.
· Day Two, you can eat all fresh, raw or cooked vegetables you want. Note that green leafy vegetables are the best and that you dry beans, peas and avoidMaize. Fruit is not allowed on this day.
Can · Day Three of the cabbage soup diet, you eat the soup is desired, as well as fruits and vegetables.
· Day Four, you should not eat less than eight bananas on this day, as well as drink as many glasses of skim milk. You should not eat the soup. This day will suppress your desire for sweets.
· Day Five, you will be eating 10-20 ounces of beef and up to six fresh tomatoes. You should also drink atto wash for at least 6 to 8 glasses of water to the uric acid in the body. They should at least have a bowl of cabbage soup that day. If you do not like beef, it's okay for you it is for the skin to replace fried chicken.
· Day Six includes beef and vegetables. You can eat all the beef and vegetables, and at least one bowl of cabbage soup.
· Day Seven, you will eat as much brown rice, vegetables and unsweetened fruit juices as possible, as wellas at least one bowl of cabbage soup.
Cabbage Soup Diet Books
If you want to learn more about the cabbage soup diet, you may want in publications such as The Ultimate Cabbage Soup Diet by Madeline Cooper look and the new Cabbage Soup Diet by Margaret Danbrot.
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